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Social Phobia (Social Anxiety) and NLP

Some hypnotherapists claim that they can cause dramatic change in people suffering from social anxiety using NLP (Neuro Linguistic Programming). This is simply an outright non-truth. NLP does not address the cause of the social anxiety (which is bottled up emotions) and because of this at best could only help someone with any type of social phobia to cope a bit better.

Indeed the effectveness of NLP on any symptoms of anxiety is in fact minimal because at no point it the anxiety itself addressed. NLP, like conventional hypnotherapy, only ever tries to alter the symptoms itself - because these techniques/ therapies are incapable of getting to the actually cause of the problem (the anxiety itself).

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