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Overcome exam and test nerves at the Manchester Hypnotherapy Clinic

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In this day and age there is a great deal of emphasis in exams to grade peoples suitability for all kind of things - such as jobs, university placements, suitability to drive cars - and all these things tend to rate very high on people's priority lists. Because of this, exams and test tend to put people under a great deal of pressure because they can quite often mean a 'make or break' situation.

If left unckecked, exam stress and nerves can become very much out of control and this then causes a self fullfilling spiral of further anxiety. Worse still, pre-exam nerves can cause poor sleeping patterns which will then lead to more anxiety and poor performance in the exam or test itself.

What causes exam and test nerves?

There are two key factors that play a role in exam nerves. Firstly, if a person is used to failing exams, then there is a belief that the person will fail again. This would be a natural and logical conclusion to come to if you have just failed 3 exams, why should you believe that the next exam will be any different? This however is very likely to be an erroneous (false) belief and can very easily be corrected with conventional hypnotherapy.

Secondly, there may well be an underlying cause to the exam and test nerves, which is always anxiety which is caused by bottled up emotions. In this case I offer a unique and very special therapy known as Pure Hypnoanalysis which will release these bottled up emotions and so permanently relieve you from your exam nerves (and as a positive b yproduct - completely transform your life in countless ways because you will have been freed of the anxiety which will doubtlessly be causing other problems and issues in your life).

I offer a successful treatment for exam nerves of all kinds

Master your pre-exam and exam nerves – Let exam nerves be a thing of the past and allow yourself to face even the toughest of exam conditions feeling relaxed, calm and self-assured.

Lower your internal level of anxiety – By lowering your internal levels of anxiety not only will studying and taking exams be a great deal easier, so will every aspect of your life!

Increase your presence of mind – be "in the moment" – Being "in the moment" will allow you to focus 100% of your concentration on the job at hand, allowing you to perform at your very best when it counts.

Remove irrational fears that become obstacles to your success – By removing worry about what might or might not happen before or during your exam, you will be able to focus on positive thoughts of how you are going to feel calm and confident, which in tern will lead you to being calm and confident.

Overcome exam and test nerves easily and permanently!

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With hypnotherapy at the Manchester Hypnotherapy Clinic you can master your pre-exam and exam nerves, come out with flying colours and enjoy every part of the study and exam process. You can allow yourself to study for and pass exams to your true potential without the usual stress and anxiety that is commonly experienced with such academic processes.

Whether you're taking a driving test, GCSE's, A Levels, or some form of higher education such as University Degree, Masters, or are preparing for your PhD viva or driving test, with the help of a skilled practitioner, hypnosis can help you study more efficiently and easily and can drastically reduce pre-exam and exam anxiety. Feel free to contact me so that we can arrange a free consultation with no obligation in order for me to understand your specific needs.

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